Healthy Tips



Alberta Newspaper Group


Women who love horseradish may be getting more than a little extra kick when adding the condiment to their favorite foods or even their brunch-time Bloody Marys. Though it may not be a typical veggie, horseradish is a cruciferous vegetable. That’s good news for women horseradish lovers, as researchers at the University of Western Australia’s School of Medical and Health Sciences found that women who ate more cruciferous vegetables had healthier carotid arteries than those who ate less vegetables.