Healthy Tips

2022-05-01T07:00:00.0000000Z

2022-05-01T07:00:00.0000000Z

Alberta Newspaper Group

https://yumasun.pressreader.com/article/281547999436071

FAMILY PLANNING - HEART

According to research at Tufts University, women who weight-train twice weekly can boost by as much as 75%.

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